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Archive for October 2008

No Prescription. No Adverse Side Effects. Healing with Exercise.

“There is no medication or nutritional supplement that even comes close to having all of the effects exercise does,” declares David Nieman, PhD and author of The Exercise-Health Connection.

Exercise offers a tremendous healing influence on our bodies by reversing negative biochemical trends, while improving resiliency and immunity at virtually every level of our physiology.
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Written by Brooks Juneau

October 25, 2008 at 4:18 pm

The Cup that Cheers, But does not Inebriate.

Not only will tea cheer, but black and green tea will enhance your overall health and well being. The differences between black and green tea lie solely in the manner in which they are processed after harvesting. The tea leaves (for both) come from Camellia sinensis, the tea bush. For black tea, the leaves are dried longer and undergo full fermentation and oxidation. This results in color change, as well as a more robust aroma and flavor.
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Written by Brooks Juneau

October 25, 2008 at 4:17 pm